Chicken in Peppered Tomato Sauce

Posted on January 23, 2009. Filed under: one pot, poultry, recipe |

1 Lb. Chicken Breast, sliced fairly thin

32 oz Can Crushed Tomatoes

1 Green Bell Pepper, sliced
1 Medium Yellow Onion, sliced
4 Cloves Garlic, smashed
1 Tsp. Chili Powder
or your favorite dried, ground hot pepper
1 Tsp. Sugar
1/4 Tsp. Fresh Grated Nutmeg
1/4 Cup Olive Oil
Flour
Begin by seasoning chicken with salt & pepper.  Then dust with a thin coat flour.  Very thin.  Just a tad.  Don’t overdo it.  Brown on both sides.  Remove.
Drain oil from pan, add bell pepper, onion, garlic, nutmeg, & chili.  Stir for about a minute, then add tomato, sugar, & chicken.  Simmer over medium-high heat for about 20 minutes.  Remove from heat, stir in olive oil, and serve.  It’s nice over angel hair pasta.

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